Don’t Be Afraid When You Don’t Fit In

Last month, I had the opportunity to be a guest blogger for the Married to Doctors podcast website.  If you are not listening to Lara’s podcast, you need to start! She is amazing!! I am honored to be able to share our family’s story with other medical families who may also be struggling like we were in medical school and give them hope that it will get better. So be sure to check out my article below and give Lara’s podcast “Married to Doctors” a listen (You can tune in on everything from Spotify to Apple podcasts)!

Thank you again for all of your love and support! Don’t Be Afraid When You Don’t Fit In

Edit- I was just informed that the website is no longer working. So I am attaching the article below!

Happy Travelin’


Looking back now medical school for our family was all about chasing the highs and
weathering the storms of the lows. After moving thousands of miles across the country. Medical
school was the first time we had ever been completely on our own. It was just my husband and
I. If I had to describe myself back then, I’d say I was excited but nervous about the long medical
journey ahead. Four years of school and four years of residency training seemed like a lifetime
and for this reason, I couldn’t wait to meet all the other medical student significant others who
would be on the journey with me. I just knew we would all quickly be bonded for life like the girls
from the “Sisterhood of the Traveling Pants” movie. Unfortunately, I quickly realized that my
family stuck out like a sore thumb. The only way I can describe it, is that I felt like we were
unicorns in a sea of zebras! There were only a handful of medical students with families in my
husbands’ class but we seemed to be the only ones with kids who seemed different. We
couldn’t quite figure out why but early social events just didn’t feel right. Our kids weren’t
interacting like the other kids and we just weren’t enjoying ourselves at all. We had no idea why
and after a while we just stopped trying. It was devastating for me. I felt so alone.

About a month into medical school, we received news that our nine month old baby had
a rare disease called food protein-induced enterocolitis syndrome or ‘FPIES’. This explained his
persistent episodes of projectile vomiting and lethargy. He had 38 food allergies that could
cause an FPIES reaction. Each reaction seemed worse than the last and would leave my baby
gray and lethargic, too weak to support his own head and vomiting so forcefully that he had
trouble catching his breath in between retches. I was relieved to have a diagnosis but it also
meant a self imposed house arrest for us for the foreseeable future. He was at the age where
he would put anything in his mouth and a literal crumb could trigger a reaction. I made sure my
home was always so clean that you could safely eat off my floor. I treated my house like a Fort
Knox of cleanliness and allergen-free eating. The last thing on my mind now was meeting new
friends and having play dates in our new city. Instead, I was a mama bear who needed to keep
her baby safe from the allergen-filled outside world.

With all these allergies to common foods like corn, soy and dairy, he required special
formula just to avoid reactions. We could not afford this special formula on a medical student
budget so we had to use WIC (Women, Infants & Children) vouchers to pay for it. To this day, I
am so grateful for WIC and without that program we would not have been able to feed our very
sick baby boy. Luckily, by age four, he had actually outgrown all 38 food allergies and is now
bigger than his older brother! Those years of being trapped in the house and playing with him all
day long are now some of my favorite memories. To this day, I still find myself checking
ingredients for allergens, so I guess once an allergy mom always an allergy mom!
Two years into medical school, and days before my other son was about to start
Kindergarten, my world was again changed forever when we awoke in the early morning hours
to find him having a full tonic-clonic seizure at the foot of our bed. That night will forever be
engraved into my brain because, for a few moments, we thought we were going to lose our sweet boy forever. I will never forget my husband telling me he thought he was going to have to
start CPR, because he had stopped breathing. I remember screaming at my husband that I
couldn’t remember how to dial 911. Once he was transferred to the hospital, the ER doctor told
us this was likely an isolated seizure and would probably never happen again. The next night,
just to be safe, we decided to sleep in shifts and have him sleep between us. Sure enough, he
had another seizure. This time he was able to come out of it and managed to say to us, “I hate it
when that happens.” My husband and I were in complete and utter shock! We took him back to
the hospital for an EEG. After the test, the neurologist came into the room, sat us down and
said, “The EEG was abnormal. Your son has epilepsy.” After he said those words my body went
numb and everything was a blur from then on. We were admitted that night for further testing.
That was one of the longest nights of my life. I kept thinking of all of these awful things that are
associated with epilepsy. Luckily the remainder of his tests came back normal and he was
discharged on daily medication.

To this day, epilepsy has been one of the hardest things we faced in medical school
because it is still so unexpected and can strike in a moments notice. Every seizure still scares
the daylights out of me and, at this point, I swear they have taken years off my life. I hate that
my sweet boy has to go through this and I hate that his little brother and older sister have to see
it and step up to help me when their dad is at work. I am also grateful though, because it is
making them both more accepting and accommodating of those with disabilities and special
needs. Our daughter is currently writing a speech for her school project to educate her peers
about epilepsy and what to do if you ever come across someone having a seizure.
I know what you’re thinking, it can’t get any worse for this poor family right?!? Well, yes
and no… so before epilepsy was even a factor, we knew my oldest son was special. I mentioned
before that social events just didn’t work well for us. He always did things different from my other
children. He had special dietary needs, sensory needs, etc. So, after years of occupational
therapy and conversations with his pediatrician, I set up an appointment with a developmental
pediatrician. When I set up the appointment, my husband and I both suspected he might have
Aspergers syndrome, which is now considered part of the Autism Spectrum Disorder. After
years of being worked up with other GI doctors back home in Boston before medical school,
though, I kind of figured they would just say they couldn’t find anything wrong and send us on
our way.

So, after 15 months of waiting the day finally came! My husband and I made a list of all
the behaviors and signs that we had noticed over the past years. That day, the pediatrician
came in asked me some questions before taking my son in and performing the examination. A
few hours later I was called in and she sat me down and said, “You were right, your son has
Aspergers syndrome which is now a part of the Autism Spectrum Disorder”. Once again my
body went numb. For some reason, this diagnosis was harder for me to swallow at first. From
there, it took me months of grieving, acceptance and lots and lots of tears. Then finally, one day
I looked at him and realized it’s simply a diagnosis and nothing more. He is still my sweet boy
who loves cars, America and his family so much. Even though those first few months were tough, I definitely think it was important for me to go through that to be able to be the best autism mom I can be for him today.

Even though I didn’t manage to leave medical school with a pair of magical pants or a
sisterhood of best friends, I did have a kick ass team of family and friends that supported us
(many from across the country!) through the good and bad. If I could describe myself now, I
would say that I’m stronger for it and still hopeful for the future. I know my story may be nothing
like yours but it is just that, my story. Life is what you make of it. Even in our lowest of our lows,
there were people I would have never expected to be there who showed up for us. Those are
the people who matter to me now. They may not have a special needs kiddo or have a doctor
spouse but they are my tribe and I’m forever grateful.

So, if you ever find yourself in a sea of zebras, don’t be afraid to be a unicorn!

The Traveling Fab Five’s Favorite Travel Gadgets & Gear

It’s that time of year again, between the hustle and bustle of holiday shopping and holiday parties we are always on the go. We have tested out of our share of travel gadgets and some have won over our traveling hearts and some have not. So this year we have put together our must have travel list of all our favorite travel items and gear and we can’t wait to share them with you!

 

 

First lets start with luggage! Our favorite luggage is by American Tourister, we love the Disney prints which are always easy to find in airport baggage claim. We love how these roll smoothly as we run through the airport to get to our gate in time. They have a ton of pockets and the 28″ is quite large, it holds all of our family of five’s clothes for short trip.

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Our next must have item is luggage straps. I am an over packer for sure, and this little gadget gives me the travel security and peace of mind I need to ensure my luggage wont burst open on the runway. I like how inexpensive they are and how they come in every color imaginable. I also love how I can use them to strap luggage together (again over packing at it’s finest!).

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While most people travel with neck pillows, I am a full pillow kind of gal. Those fancy neck pillows just don’t do me any justice when traveling, especially when traveling in the car! My head and neck need full support but instead of carrying around a huge pillow. This travel pillow is the perfect compact cushion for my noggin. I have also found it to be the best pillow for my kids when traveling because it is small enough for their little heads too.

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The next item is not only our favorite tumbler to travel with, but a daily must have in our family. It’s a YETI stainless steel insulated tumbler. This baby beats out all other travel tumblers in my opinion. It keeps our drinks ice-cold all day long. I have tested out a fair share of tumblers and I always come back to my YETI. They are a bit pricey but they go on sale often and trust me, they are worth every penny!

 

 

Now, let’s talk sleeping arrangements. As you know, we are a family of five and most hotels only accommodate four people so we purchased a Regalo My Cot which is a portable toddler bed. It folds up to be the size of a camping chair and comes with a fitted sheet and a carrying case. If you are traveling with little ones, this toddler bed has saved us from squishing together into a tiny full size bed. Some airlines will even not charge you to fly with it since it looks like a portable crib when it is folded up (and those fly free!). I like to pack toddler sized bedding for it too since it is a cot and could use the extra bedding for comfort.

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Speaking of travel with little ones, I always seem to be potty training (those dreaded words still send a chill down my spine!) one of our kiddos every time our family takes a cross-country trip. Rest stop bathrooms are not built for our their little bottoms. I found this handy-dandy folding potty seat which is worth its weight in gold. A quick tip for littles that are scared of automatic toilets is to carry post-it notes with you and place a piece on the sensor until your little one is finished their business. Just make sure to remove it before exiting the bathroom!

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When taking a long car ride or road trip a good backseat organizer is a must. I love this Munchkin backseat organizer because it has plenty of pockets for toys, books, snacks and cups. Some pockets are deep enough to fit a few larger heavier items. They also sell some fancier backseat organizers that have a place to store an iPad so that children can watch a show or movie or even store it when they are not using it. A clean backseat equals a happy mom!

DE36A559-54CD-4F9D-AD30-3BB5CF6E1D53I mentioned my favorite travel tumbler, now it’s time to tell you about my kids favorite travel cup! Snackeez Jr is a snack and drink cup all in one. It holds a small snack in the top of the cup. Then you can unscrew the lid and the bottom of the cup holds your drink. I love this cup for traveling because we do not have a ton of cup holders in our car so this cup is a great space saver! They come in cute designs and even Disney prints.

 

 

As you may already know, we have a kiddo that has sensory issues and that can sometimes make traveling a bit more challenging. We love these Snug noise canceling headphones because they fold up nicely and can be easily thrown in a purse or bag. They come in 9 different colors and are my kiddos favorite for those sensory overload situations. They have also come in handy for movie theaters, concerts, loud parades and firework shows.

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My last must-have item comes in handy when traveling on business or for a special occasion. This URPOWER garment steamer is portable and heats up fast! A travel steamer was a must-have travel item for my husband when he was traveling for residency interviews. It includes a small travel pouch which is small and great for packing into a suitcase or carry on. Trust me you will thank me when you show up to that wedding or interview wrinkle free! You’re Welcome!

So there you have it folks, those are some of our must have gadgets and gear. Feel free to comment below and let us know what your favorite travel items are or if you have one of the products above a try!

Happy Travelin’

Disclaimer: This article is based on my opinions and is not affiliated or being endorsed by any of the products or companies listed above. 

The Traveling Fab Five hosts a Disney Kids Family Vacation Party

Besides traveling my next favorite hobby is party planning! I love to plan, decorate and host events. Who doesn’t love hosting a good party, am I right?!? Especially parties that are Disney themed. This past spring I was selected to host a Disney Kids Party for Walt Disney World. The theme of this party was a Family Vacation Party. It was to show our family and friends how much fun Disney Kid vacations can be at Walt Disney World. This was a dream come true for me since Disney runs through my veins and our favorite place to travel is to… you guessed it, Walt Disney World!!! The event was held at my home in South Carolina and I had the pleasure of inviting all my Disney loving family and friends.

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You are probably wondering how do you get chosen to host an event like this. First off, I have no idea how Disney selects people to host. That being said, your first step is to head on over to Ripple Street (also known as House Party) and sign up (it’s free!) to host events for brands like Disney. Once selected to host, you will be able to complete brand activities to help you get picked to host other events in the future. So what are you waiting for go sign up and start hosting your next sponsored event!

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Prior to the event the Walt Disney World Company sent a party pack planning box to my house. Inside the party pack, to my surprise was an American Tourister Sofia the First suitcase filled with a Mickey Mouse stuffed animal, Mickey Mouse gift bags, coloring activity books, sunglasses, and all sorts of Disney decorations! My kiddos were over the moon with this Magic Mail. We couldn’t wait to share all of these treats with our family and friends.

@TravelingFabFive

The morning of the party fell on the same day as my husbands graduation from Medical School. Yayy, Congrats babe!! With that being said, most of my party prep had been done the night before! As our guests began arriving at our house they were greeted by Mickey Mouse and our autograph book. Even though the characters could not make it to our event we made sure to get their autograph’s ahead of time. Once our guests signed the autograph book they grabbed a pair of Mickey or Minnie Mouse ears and joined in on the fun.

Our guests then headed on over to our very own Disney inspired photo booth where our guests could try on different Mickey, Minnie and other Disney character hats, headbands, and sashes. Say Cheese!

Once all of our guests had arrived we handed out lanyards for everyone to wear with Disney pins (from Disney Parks, purchased on our last trip) on them and we pin traded with each other. This is one of our favorite things to do in the Walt Disney World Parks so it was important for us to show our guests how much fun it can be to trade with one another. In the Parks we love to seek out cast members that have pin trading lanyards or boards!

After pin trading was over we had our guests find 25 hidden Mickey’s that were carefully placed throughout our home. My family and I love how Disney Imagineers hide Hidden Mickey’s throughout the Walt Disney World property. It is so fun to try to find them all! When our guests had found all the hidden Mickey’s they received a special surprise… Mickey candy bracelets! Yum!

My favorite part of the day was when we took our guests on a virtual tour of Main Street U.S.A. and stopped at our favorite shops and restaurants to try our favorite Disney Park foods. First stop Main Street Confectionery for some Mickey shaped rice crispy treats and delicious Mickey inspired baked goods. Next stop was a popcorn cart for buttery popcorn that melts in your mouth. We then headed on over to Casey’s Corner for hot diggity dogs. Our guests could choose what special toppings they wanted to put on their hot dogs such as cole slaw, pulled pork and the creamiest mac n cheese! All of these special treats sure made my guests thirsty so it was a good thing we had plenty of Jungle Juice for them to enjoy!

Before our guests packed up and headed home we gave them goodie bags filled with all the treats that the Walt Disney World company had sent over in our party pack. The kids loved that they got to take home a piece of the magic from this special day. My family and I had a blast hosting the Disney Kids Family Vacation Party for Walt Disney World company. We loved sharing our love of the Disney Parks and magic with our friends and family. Stay tuned for more hosted party events!

Happy Travelin’

Disclaimer: This party was sponsored by Ripple Street and the Walt Disney World Company. The only materials provided for the party were those given in the Party Pack we received. All opinions are my own and were not otherwise compensated for. 

The Traveling Fab Five’s Hidden Gem: Disney’s Hilton Head Island Resort

One of our favorite Disney Resorts you will not find in Florida or California. I know what you’re thinking, how is it possible that our favorite Disney Resort is not even near a Disney Park? Crazy right?  Well, if you are a lover of the beach and all things Disney like me then this is the place for you! The resort is Disney’s Hilton Head Island Resort and it is located in the beautiful Hilton Head Island, SC it is also a Disney Vacation Club Resort. We love to travel here during the fall when the resort has low capacity and amazing weather. Disney has done a wonderful job with the decor at this resort. It feels like you have stepped into a glamorous rustic fisherman’s cabin (I know what your thinking “how could a cabin be glamorous” …..trust me it is!). I am not a lover of fishing myself but I can assure you that Disney has sprinkled their pixie dust all over the resort and it is stunning! I am a northern girl living in the south and Hilton Head Island is my favorite place to visit in the south for their laid back manner and southern charm. Don’t be surprised if you are greeted with a Mickey hand wave and a “Hey y’all!” upon arriving!

Since the resort is an exclusive Disney Vacation Club Resort all the rooms are either studio, 1 bedroom villa or 2 bedroom villa. The rooms are stunning and so spacious for our family of five. I love it when a resort combines the comforts of home such as adding a washer and dryer with the elements of a relaxing vacation, like the amazing views from our balcony. The views of Hilton Head Island alone are worth a stay at this resort in my opinion. They were so gorgeous that I even decided to snap some photos of my kiddos for our holiday card. My kids thought it was so much fun getting dressed up and couldn’t wait for to share these memories with our friends and family this holiday season.

The biggest downside for me is the fact that the resort does not have a sit down restaurant or offer any character meals. The resort does have two quick service dining options though. Both were very good! Signals is located at the Beach House and is only open seasonally from April to October. They have a large variety of sandwiches, salads, and sweet treats! You can even purchase a refillable mug that you can use throughout your trip. My favorite treat to get at Signals is the famous Dole Whip! It is the best sweet treat to enjoy poolside! Tide Me Over is the resorts main quick service restaurant that is open year round for breakfast, lunch and dinner. They offer some of South Carolina’s specialities such as the Carolina pulled pork sandwich and the Southern Fried chicken sandwich! They also offer seasonal treats such as the Halloween Mickey waffle sundae and a Jalapeno cheese stuffed pretzel. While the resort does not have a sit down restaurant they are within walking distance to many restaurants as well as restaurants that offer delivery.

My kids not only loved the beach but they also loved the resort pools. The resort has two pool locations: One on the resort property and one next to the beach at the Beach House. We loved the Big Dipper pool because it has a water-slide. It also has a small pool for little ones and a hot tub. In the afternoon Cast member’s play games poolside. So be sure to check out the daily schedule to see what games will be offered. The Beach House pool is perfect for those who want to sit pool side while still enjoying that beach breeze. The Atlantic Ocean is steps away and they have a private walk way  and secure gate for the Beach House, so don’t forget to bring your key card! You can rent beach chairs and umbrellas from outside vendors or bring your own. Disney does provide beach towels, just be sure to grab them on your way to the beach. The Beach House also has a quiet recreation room for those that may not want to enjoy the beach or pool. If you’re looking for a quite place to sit back relax, maybe enjoy some TV or play a game and escape the southern heat than this is the place to for you! The Beach House also offers a beach ball themed splash pad which my kiddos loved! They have a pool table, foosball table and a ping-pong table for your enjoyment. One of my favorite amenities, believe it or not, is the bathroom facilities at the Beach House (I know, pretty silly right?!?). I love how they have shower facilities with shampoo, conditioner & body wash to clean off all that sand before heading back to the resort. There is nothing I can’t stand more than spending all day at the beach then spending hours cleaning the beach sand out of my car the next day.

The cast members, like many Disney resorts, are top-notch! From check-in to check-out we were greeted with smiles. Over our stay we became quite close with the cast members and we were calling them by name by the end of the trip. Everyone you come in contact with at Disney Hilton Head Island Resort is well-mannered and will do anything to ensure your stay is simply magical. Chrissie was by far our favorite cast member who went above and beyond to make sure my son’s birthday was amazing. She brought him a special birthday surprise and treated us like family throughout our stay. It was a nice touch to make you feel welcome and at home.

The Magic of Disney is overflowing at this resort. It’s unlike any other Disney resort you may have ever stayed at in the past. For one, it has it’s own beach!! The resort also offers their guests free parking at the resort and the Beach House. If you don’t feel like driving to the Beach House don’t worry, leave the driving to Disney and take their free Beach House shuttle. Stan was our van driver during our most recent stay and he was another one of our favorite cast members. He has been driving for the Disney Hilton Head Island Resort for years and knows all the best places to grab a bite to eat on the island. The longest we ever waited for the shuttle was five minutes. If you happen to wait longer, feel free to pick up the shuttle phone and let them know you are waiting. I don’t know about you but I always seem to forget something at home. The Broad Creek Mercantile Shop has all the necessities you will need. They also offer exclusive Disney merchandise such as Goofy’s Candy shop candy and Disney Parks merchandise and food (be sure to grab a Mickey ice cream bar here!). The Broad Creek Mercantile Shop is conveniently located next to the Tide Me Over quick service restaurant and the Bend and Stretch Exercise Room. I can’t tell you much about the exercise room because I had little ones in tow that were unfortunately not interested in letting Mommy exercise during our trip. I still got my fair share of exercise in chasing them around the resort and spending hours in the pool with them.

If you are looking for the daily resort activities list check out the Today’s Happenings Board on the deck of the Tide Me Over quick service restaurant. It lists all the days events such as beach walks, a meet and greet with the resorts special pup “Shadow”, a nightly movie playing under the oaks and campfire time. It also lists the High and Low tide times for the day. My kiddos and I loved watching movies under the oak located next to the playground. We also loved the campfire. It was unlike any other campfire we had ever been to. It was filled with songs, dancing and roasting marshmallows for s’mores! Some other unique and fun things to do around the resort are the shuffle boards, plenty of Disney themed corn hole’s, free mini golf, a butterfly walk through garden, a gated playground and lots of hammocks to relax in. I was quite surprised how many things there were to do in and around this resort. There is also a place to rent bikes if you would like to explore the island or just for riding around the resort grounds.

Disney Hilton Head Island Resort is truly a gem!  Disney is by far the best place to travel to if you want to receive top of the line service for an affordable price.This resort is the perfect place to enjoy the magic of the south or is also a great place to stay for a night or two on your way to Walt Disney World. It is located off I-95 and is just a short drive away. The only downside for us while staying here is that we didn’t stay long enough! Even if the weather is gloomy the resort still has plenty to do. While the resort is covered with hidden Mickey’s the theming is definitely not over the top Disney like some of their other resorts in Orlando, FL. So if you are looking for a nice place to stay with the Disney touch this is the place for you! Don’t forget to say “Hi!” to Chrissie and Stan for us!

Happy Travelin’

7 Fabulous Moving Tips from a Dr. Wife!

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Our medical school journey has come to an end, yay! I am so proud of my husband for this amazing accomplishment and I’m excited for our next adventure… Residency! Wish us luck! This new adventure will be relocating us from South Carolina to Florida! We can’t wait to see what the sunshine state has in store for us for the next four years!
We are so proud and excited for new changes however, as many of my fellow Dr. wives can agree, we do not look forward to moving! Most of the move falls on our plate as well as all of the stress! This move has taught me a lot along the way which I have translated to some pretty awesome moving tips to share with you.
Moving Tip 1: Start packing the moment you find out you are moving! Seriously, the day after Match Day I started packing up closets and holiday decorations. Pack all non essential items. This with help you immensely when it’s go time!
Moving Tip 2: Use colored duct tape to organize your moving system. I know this may sound crazy or like too much work but trust me, it will help you when you are unpacking a sea of boxes trying to find essential items. I used three different colors: pink, green and blue.  I placed just a small 2×2 piece of duct tape in each corner of each box. The pink was for boxes that needed to be opened immediately. Things like medicine, sheets and food. The green was for boxes that needed to be opened semi urgently. Things like toys, lamps, pots and pans. Lastly the blue was for non urgent things. These boxes are still in our garage! Haha, I have all summer to organize those boxes. They contain things like holiday decorations, coats and winter clothes (we won’t need those in the summer heat of Florida!). For fragile items I recommend putting a larger piece of duct tape across the top of the box to help remind the movers to be careful with it. When that doesn’t work… I just write death threats on those boxes, just kidding (I’m really not!).
Moving Tip 3: Mark each box with the name of the room that it will be unpacked in your new house. Our last move we did the opposite and wrote the name of the room it was packed in and it caused so much confusion since our house had doubled in size.
Moving Tip 4: Wash essential items ahead of time and place them in bags instead of boxes. A few days prior to our move I washed all the new sheets for our beds and placed them in non-scented trash bags and plastic airtight bins. You can also toss in a dryer sheet to keep them smelling extra fresh! These were the first bins to be unloaded and once beds were built at the new house fresh linens went on them! Also, you can do the same with silverwear. Wash and dry ahead of time then place them in ziplock bags before placing into boxes. Use all non-essential linens such as moving blankets to wrap fragile items in. We used old towels, sheets, blankets & pillows instead of buying bubble wrap.
Moving Tip 5: Find your moving tribe! A few posts back I wrote about how important it is in Medical School to find your tribe (your support team). Now is the time to call upon that tribe and beg them to help you pack, move and unpack! Feel free to pay them how you please. In our case, it was lots of pizza and beer!
Moving Tip 6: Create a budget.. then double it!  Moving is so expensive and it’s better to be over-prepared than under… like us! This past move killed our budget, because we ended up having to rent two moving trucks for all our stuff. I don’t know why we do this to ourselves but moving always starts off with a good budget them explodes in your face on moving day! The upside is if you end up under budget then you will now have a nice nest egg to buy some new things for your new house. Which brings me to my final tip…
Moving Tip 7: Expect the unexpected! Moving is so stressful. Every time we have moved something has gone wrong. The upside is we will be extra cautious with future moves. In the mean time, take a deep breath and just live day by day. I promise everything will eventually get unpacked and all will be well again.
When all else fails, there is always next time. Of course, we will be hiring a full service to move for us while my family and I will take a long vacation to Hawaii!
Happy Movin’

The Traveling Fab Five turns 2!!!

It’s our Blog-aversary!! Rebranding my blog two years ago was such a blessing in disguise. I have accomplished so much and have been honored to write guest articles for  Life of a Med Student  and The FPIES Foundation , hosted sponsored parties for the Walt Disney World company as well as Publix/A&W Root Beer and have been apart of the Chick-fil-A Moms Panel. I am so grateful for all of those who have followed along on our traveling adventures. Our journey in Medical School has come to an end but the next chapter in Residency has just began. I can’t wait to see what life has in store for us and I am excited to see what new adventures are ahead! Thanks again for all the love and support!

Happy Travelin’

8 Fabulous Tips for Surviving Road Trips with Kids

On the road again…

After moving south for medical school, my husband and I thought we would never be able to afford to travel until after he graduated. Boy, were we wrong! We have traveled more during medical school than we have at any other time in our lives. Prior to med school we agreed that we would not just put our life on hold and try to enjoy this new life adventure to the fullest. We saved as much as possible and with the help of these eight simple tips we have been able to travel the East coast on a budget!

Tip 1- Drive– We found that we could never afford five plane tickets on our budget so we drive everywhere. It only costs us one tank of gas to get to Florida from our home in South Carolina and it costs us three tanks of gas to drive home to Massachusetts. As you can see driving is a no brainer.

Tip 2- Bring your own food– I cannot even begin to tell you how much money we save when we bring our own meals from home. It saves us time because that is one less stop we need to make along the way.

Tip 3- Play car games– Growing up we did not have fancy electronics to keep us entertained when taking long road trips. Even now, my kids and I enjoy taking a screen time break to play some good ole fashion road trip car games. One of our favorites is the license plate game where we try to find the most unique license plate states. You can even pass the time with a game of eye spy! This game is a favorite of my younger kiddos since they can’t read license plates yet.

Tip 4- Pack a potty seat– I know this tip is more for potty training but I have found that sometimes your kiddos just have to go and there is no potty in sight for miles. I can’t even begin to tell you how many times the potty seat saved us from a potty disaster!

Tip 5- Bring grocery bags and Zip-lock bags– Now is the perfect time to make use out of all those grocery bags that you have stored away. Grocery bags come in handy to control the trash chaos that can happen in the back seat on a road trip. You can never bring too many! I will never forget what our car looked like after our first road trip. It looked like a tornado passed through my car! Zip-lock bags are my best friend when traveling because when it comes to road trips my kiddos cannot stop snacking and they never seem to be able to finish anything. Using a zip lock bag I can just bag it and save it for later. They also double as storage for car chargers or cords and are great for holding small toys with little pieces that you don’t want to lose in your car.

Tip 6- Bring muffin tins– Muffins tins are perfect for travel because they are small enough to place on your child’s lap but also the holes are deep enough that you can put snacks and meals in them. A bonus tip: Muffin tins double as additional drink storage, so you’re welcome! We also like to use these special travel divider plates that I keep in our car year round. It is perfect for travel because it has a food separator to keep your condiments from spreading into your other food.

Tip 7- Bring pillows and blankets– I hate sleeping in the car without a pillow. It is so uncomfortable! I never leave for a road trip without bringing my pillow from home. I also bring blankets to layer on us since it is easier than driving in hot stuffy jackets.

Tip 8- Drive at night– My husband loves to drive at night. With less traffic and cars on the road it saves time getting to your destination. It makes the trip go by faster because we put the kids to bed in the car then when they wake up in the morning we are almost to our destination. He loads up on coffee and snacks and will pop in an earbud to listen to podcasts to keep him alert and pass the time.

Hope you enjoyed my road trip traveling tips! For more traveling tips be sure to check out my article “Ten Fabulous Traveling Tips.”

Happy Travelin’

Traveling to Walt Disney World with FPIES

As many of you may know my youngest was diagnosed with FPIES (Food Protein Induced Entercolitis Syndrome) as an infant. FPIES forever changed our lives. The outside world suddenly became a terrifying place to bring my infant son because all it would took was a single crumb to turn our day into a medical nightmare. The FPIES foundation was not only an amazing resource but also a ray of light in the darkness of this disease. They became our only support and guided us to where we are today. I am forever grateful for them, their support and their resources. 

Recently, the FPIES foundation reached out to me and asked if I was interested in writing a blog article for them about traveling with FPIES. Not only was I honored to have the opportunity to give back to them for all they have done for us but they also asked me to write a Disney article! (One of my favorite subjects!) Please join me in spreading FPIES awareness. I hope you enjoy my article Traveling to Walt Disney World with FPIES

Happy Travelin’

5 Lessons I’ve Learned From Running

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A year ago I made a New Years Resolution to start running. It has been a long hard year of training and learning what my body is capable of. I am proud to say I have exceeded my accomplishments of running and making more time for both myself and my health. In the last year I have run two 5K races and a runDisney 10K. Along the way I have learned a few things…

  1. Don’t give up! Long runs definitely get the best of me sometimes but while my legs are giving out, I push hard to keep my body going. It is so easy to talk yourself out of accomplishing a goal but don’t give up… keep going! When you feel like stopping remember why you started.
  2. Running really is cheaper than therapy! The best way to clear your mind and escape life’s chaos is to run. Nothing beats the feeling of lacing up your running shoes, jamming out to your favorite music and leaving your worries behind. They say the best things in life are free, right?!
  3. The best runs are on days when you don’t feel like running. The irony is not lost on me…. but it is so true. Some of my most accomplished runs were on days I almost didn’t go at all. No matter how slow you go you can still lap those who are at home sitting on the couch.
  4.  Speed doesn’t matter! I still don’t consider myself a runner but I can hold my own. Every run makes my body stronger than the last. When I began running a year ago, I thought my fastest run would make me feel the most accomplished however that has not been the case. Distance has become the top priority for me over speed. It doesn’t matter if you run a 5 minute mile or a 15 minute mile, they both end at a finish line. Don’t worry about being better than someone else. Conquer the distance not the clock!
  5. Set goals! It is important to set goals that both scare you and excite you at the same time. Just the thought of running a marathon (or even a half marathon!) seems like a painful nightmare to a newbie like me right now.  But there is magic in misery when it comes to running and I’ll bet the feeling as you cross that finish line is worth every ounce of pain.

 

My New Years Resolution for 2018 is to eat healthier, be more accountable for taking care of myself and continue to pursue my running goals. Here’s to a New Year filled with new goals, dreams, chances and new beginnings!

Wishing you peace, love and laughter in the New Year!

Happy Travelin’

Shopping on a Med Student budget!

I am a stay at home mom (SAHM) so I am always looking for ways to save money for my family. Our medical school budget is split into three parts: Bills, Gas, and Food/ Necessities. Unfortunately we have paid off all the bills that we can and cannot cut our bill budget anymore (well unless we win the lottery… but that is just wishful thinking!) As for gas the only way to cut our budget is to not drive anywhere… and I don’t think my husband would be a fan of running to work and school. That leaves me having to get creative with our food and necessities budget. My husband and three kids love their groceries and they sure know how to clean out our cupboards. My journey as a SAHM and med student wife continues to be a challenge for me but here are a few helpful tips I have found along the way…

Shopping Tip 1: Always make a list!

Making out a shopping list that only includes the items you need, will help you stay on budget. I do allow myself one treat each week that is not on the list since I usually find something on sale that would make my week go from ordinary to extraordinary! Note: I only allow an extra treat when I have wiggle room in my budget. Every once in awhile I forget to get something on my list (this happens more frequently when I bring the kids with me shopping.) If I don’t have time to run to the store, I will ask my wonderful med student husband to pick it up for me. However you should know that my husband is notorious for going to the store and coming home with bags and bags of snacks, treats, and too much food! The best part is not only did he go over budget but sometimes he even forgets to pick up what I asked him to grab for me (Haha, this is one of the joys of marriage!) I also find when I bring the whole family shopping I tend to go over budget because everyone likes to put individual treats in the cart. Always make a list and stick to it! Another helpful tip for grocery shopping is make a weekly menuA few years ago I started making a weekly menu to save time and money at the grocery store. I bought a small whiteboard and some dry erase markers and each week I make out our menu. It took awhile for my family to get on board with this new plan, since my family likes to eat how they feel. Over time this little tip has saved us money (which is AMAZING!!!) but at first it may be hard sticking to the menu. Trust me, as long as you stick to it you will see a difference in your budget! A bonus tip is to plan your menu around what is on sale at your local grocery store that week.

Shopping Tip 2: Bring your own reusable bags!

Not only is this tip better for our environment but it also pays to help save the earth (literally!) Many stores offer incentives and will pay you to bring your own bag. Usually it is only a few cents but over time that adds up! So do your part and bring your own bag! My favorite bags are the Target bags because they only cost you a dollar, they are sturdy and hold up to my heavy grocery items and Target gives me 5 cents for every bag I bring with me! Score!

Shopping Tip 3: Buy yourself a small calculator or use your phone app!

When I first began this journey of living on a budget, I often found that when I took a running tally of my groceries I was always off. I went to the Dollar Store and bought myself a small calculator to bring with me everywhere.  You can also use the calculator app on your phone but I find it easier to do it the old fashion way! Trust me, your calculator will become your best friend when you are trying to stick to a budget. Every once in awhile I will get strange looks in the store since I have my calculator in one hand and my list in the other, all while pushing the carriage and grabbing all the items on my list. The best part about using a calculator while you shop is that you will know if you are over or under budget before you get to the checkout counter. It also gets you familiar with the prices of products so when you get to the checkout counter you will know right away if something rang up incorrectly. Don’t be afraid to ask for a manager if you think something is mismarked and always take a picture of the price with your camera phone because most stores will honor the mismarked price if you have proof.

Shopping Tip 4: Use coupons, they will save you a ton!

I still consider myself a coupon virgin because I am still new at it but I saved my family over $125 the first month I tried it. I cut coupons from the weekly ads in the newspapers. I sign up for any e-coupons that get sent to my email.  I also have coupons sent to my phone that can be scanned right from my phone. The best way to coupon is to tell your friends and family. My family and friends will save their weekly newspaper coupons for me and any other ads that I may be able to use. The more coupons you have the more you can save! Make sure to check out the stores coupon policy because some stores will allow you to double or triple coupons. Other stores may only allow you to use one manufacturers coupon and one store coupon per item. Also, some stores like Bed, Bath and Beyond will take expired coupons, so you’re welcome!

Shopping Tip 5: Buy store brand products!

If I don’t have a coupon for a name brand product then I will buy the store brand. Some products you will see only a few cents of difference and then others you will find are dollars less than the brand name products. Most of the time the quality of the store brands are just as good or even better than some of the name brands.  I usually will buy store brand on my canned goods and my frozen foods.

Shopping Tip 6: Take advantage of reward programs!

I always sign up for free rewards programs. It usually is a great way to save a little extra! Some of my favorite programs offer free “cash” or store credit if you spend a certain amount of money. Most of these programs you have to read the fine print to check and see if there is an expiration date (and make sure you take advantage of it before it expires!). Other programs work as an additional coupon that you can just scan at checkout. I also use cash back apps like Ibotta, which takes the hassle out of searching online ads to find rebates and coupons for certain products.  Ebates is a similar program that offers cash back rewards if you online shop off of their website. I like to use Checkout 51 to save me money at the grocery store. This is also a free money savings app that saves you the time and effort of cutting coupons by doing it for you. Shopkick is my favorite in-store app that you sign into using your phone and Bluetooth where you earn points for simply walking into certain stores and scanning certain products. Sometimes you can double or triple your points if you purchase the item and scan your receipt. You can cash in your points for gift cards, purses, TV’s and other cool items. So what are you waiting for, start downloading and start saving!!

Shopping Tip 7: Buy online!

Over the years I have found it more difficult to find the time to get to the store to shop. Besides grocery shopping and my obsessive Target shopping addiction, I don’t shop in store as much as I used to. I find online shopping much easier since I can essentially shop around and check product prices at multiple places while sitting in the comforts of my home. Heck, most of my shopping is done late at night after I have put our kiddos to bed. I love online shopping because I often find the deals to be better than in-store. Many places will even allow you to use multiple coupons online while in-store that may not be the case.   

Shopping Tip 8: Buy in Bulk!

Since our student loans get distributed twice a year, I have found that buying in bulk has saved us a ton of money on certain products. There are many wholesale clubs that offer special perks and some even pay for themselves if you spend a certain amount in a year.  Do not worry if you do not have any wholesale clubs nearby, you can buy many bulk items on Amazon. I buy our paper goods and non-perishables in bulk at our local wholesale club. On Amazon I buy our cat food, baby diapers and wipes, since they have the best deals with their Subscribe & Save program.

I hope these tips help to make your shopping work for you and your budget! Check back soon for more budget friendly tips! For travel saving tips check out Traveling on a Med Student Budget

Happy Travelin’

 

Disclaimer: I do not work for and/or get any compensation from any of the following companies listed above: Target, Amazon, Ibotta, Ebates, Bed, Bath and Beyond, Checkout51 and Shopkick. This article is based on my own experiences and opinions.